Simple Rules for Eating Healthy in 2012

It’s a new year, and for many of you, you’re try­ing for the umpteenth time to exer­cise and eat healthy. I’m one of those peo­ple, and this year I’m com­mit­ting to a non-​​traditional diet that has very sim­ple rules. In my expe­ri­ence, you can loose weight and nour­ish your body with­out hav­ing to count calo­ries, fat, carbs, etc. I’ve […]

5 reasons why commitment and responsibility trump the independent life

Most young peo­ple (and even older adults) run from things that might tie them down. A full time job, buy­ing a house, mar­riage, etc. They want to live a life that’s free. A life where if their desires change, there’s noth­ing hold­ing them back from fol­low­ing through on them. At a quick glance, peo­ple might say that inde­pen­dence is the […]

2011 — Recap of My Life

This past year will def­i­nitely go down in the record books as a crazy roller coaster! It all started with a carry over from 2010. I was wrestling with a lot of things spir­i­tu­ally that were induced by my trip to Kenya in Novem­ber 2010. Dur­ing that time of search­ing and con­fu­sion, I got involved in my first dat­ing rela­tion­ship. […]